after a year and 4 months of freelancing, i was more than ready this past May to start a full-time job. since then it has been an interesting game of balancing out full-time job commitments, volunteer commitments, my professional and social networks. not to mention summer and its many gifts!
these past couple of weekends i have literally felt myself returning to a slower pace, and it has been wonderful and oddly disquieting. there is something about living in nyc, or being a 20-something, that seems to demand activity. a schedule. as a challenge - i deliberately left this weekend unplanned, with a few ideas sketched in to see what would happen - would i go mad with boredom? feel like a loser spending saturday night at home? in fact, it was delightful. saturday was bliss - farmers market, followed by random postal and goodwill errands and more food shopping, leading to used book buying and eventually kimchi making and snacking and feasting. a surprise outing for a drink with a friend, and a decision not to go to an opening in chelsea and a housewarming in the hood. cap that off with trueblood! sunday morning was sheer leisure with coffee and new books to read, fashion week voyeurism and boyfriend nuzzling. another surprise brunch outing meant i had to turn down a spur of the minute beach invite. a late afternoon stroll around lower manhattan took me to a new japanese restaurant, a korean grocery, a movie, and a craigslist crockpot purchase organized via iphone. life is good.Comments [1]
Asterios Polyp
By David Mazzucchelli
*just found out, am very excited. (okay. i am slow. ! in case you are slow too, this is the guy who did the illustrations for batman year one. hot sh!t)*
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Sleep debt is the difference between the amount of sleep you should be getting and the amount you actually get. It's a deficit that grows every time we skim some extra minutes off our nightly slumber. "People accumulate sleep debt surreptitiously," says psychiatrist William C. Dement, founder of the Stanford University Sleep Clinic. Studies show that such short-term sleep deprivation leads to a foggy brain, worsened vision, impaired driving, and trouble remembering. Long-term effects include obesity, insulin resistance, and heart disease. And most Americans suffer from chronic deprivation.
http://www.scientificamerican.com/article.cfm?id=fact-or-fiction-can-you-catch-up-on-sleep
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my brother pointed me to this article.
excerpt:Then there is the stealing. Santos has observed that the monkeys never deliberately save any money, but they do sometimes purloin a token or two during an experiment. All seven monkeys live in a communal main chamber of about 750 cubic feet. For experiments, one capuchin at a time is let into a smaller testing chamber next door. Once, a capuchin in the testing chamber picked up an entire tray of tokens, flung them into the main chamber and then scurried in after them -- a combination jailbreak and bank heist -- which led to a chaotic scene in which the human researchers had to rush into the main chamber and offer food bribes for the tokens, a reinforcement that in effect encouraged more stealing.
Something else happened during that chaotic scene, something that convinced Chen of the monkeys' true grasp of money. Perhaps the most distinguishing characteristic of money, after all, is its fungibility, the fact that it can be used to buy not just food but anything. During the chaos in the monkey cage, Chen saw something out of the corner of his eye that he would later try to play down but in his heart of hearts he knew to be true. What he witnessed was probably the first observed exchange of money for sex in the history of monkeykind. (Further proof that the monkeys truly understood money: the monkey who was paid for sex immediately traded the token in for a grape.)
This is a sensitive subject. The capuchin lab at Yale has been built and maintained to make the monkeys as comfortable as possible, and especially to allow them to carry on in a natural state. The introduction of money was tricky enough; it wouldn't reflect well on anyone involved if the money turned the lab into a brothel. To this end, Chen has taken steps to ensure that future monkey sex at Yale occurs as nature intended it.
But these facts remain: When taught to use money, a group of capuchin monkeys responded quite rationally to simple incentives; responded irrationally to risky gambles; failed to save; stole when they could; used money for food and, on occasion, sex. In other words, they behaved a good bit like the creature that most of Chen's more traditional colleagues study: Homo sapiens.
the rest:Comments [0]

Description
In the picturesque Swiss village of Lauterbrunnen the locals are worried.
Dozens of alpine cows appear to be committing suicide by throwing themselves off a cliff near the small village in the Alps.
In the space of just three days 28 cows and bulls have mysteriously died after they plunged hundreds of metres to rocks below where they were killed instantly.
'We are investigating because cows growing up in the mountains normally can estimate dangers and do not plunge down cliffs.'
According to local reports there had been violent thunderstorms in the area which may well have have spooked the animals.
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An Eat-In (part potluck, part sit-in) takes place in public and gathers people to support a cause - like getting real food into schools.
On Labor Day, Sept. 7, 2009, people in communities all over the country will sit down to share a meal with their neighbors and kids. This National Day of Action will send a clear message to Congress: It's time to provide America's children with real food at school.
find out more by following the link above -
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